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Gussa Control Karne Ki Dua | Dua for Anger Control (Sahih Bukhari)

Masnoon Dua

Gussa Aane Ki Dua

Dua for Anger Control

بِسْمِ ٱللَّٰهِ ٱلرَّحْمَٰنِ ٱلرَّحِيمِ

أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ

"A'udhu billahi minash-shaytanir-rajim"

Hinglish Tarjuma:

"Main Allah ki panah maangta hoon Shaitan mardood (dhutkare huye) se."

Hadees Shareef

Do aadmi Nabi Kareem (ﷺ) ke paas jhagad rahe thay aur unme se ek ka chehra (gusse se) laal ho gaya.

Rasulullah (ﷺ) ne farmaya: "Mujhe ek aisa kalima maloom hai, agar ye shakhs ise padh le to iska gussa khatam ho jayega. Wo kalima ye hai:
'A'udhu billahi minash-shaytanir-rajim'"

— Sahih Bukhari: 6115 | Sahih Muslim: 2610

Gusse Ka Ilaaj

Shaitan ka Asar

Gussa Shaitan ki taraf se hota hai kyunki wo aag (fire) se bana hai. Isliye 'Ta'awwuz' (A'udhu billah) padhne se wo door bhagta hai.

Wuzu Karna

Hadees mein aata hai ki gussa aag hai aur aag pani se bujhti hai. Isliye jab gussa aaye to Wuzu kar lena chahiye.

Haalat Badalna

Agar khade ho to baith jao, aur agar baithe ho to let jao. Jism ki position badalne se khoon ka Josh kam hota hai aur gussa thanda hota hai.

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